Blueberry Info or Fun Facts!

Blueberries are packed with vitamin C nutrition.

In just one serving, you can get 14 mg of Vitamin C – almost 25 percent of your daily requirement. Vitamin C is necessary for growth and development of tissues and promotes wound healing. 2

Blueberries are a good source of dietary fiber.

A handful of blueberries can help you meet your daily fiber requirement.Dietary fiber may reduce the risk of heart disease and adds bulk to your diet, which may help you feel full faster. 3 ,4 

Blueberries are high in manganese.

Manganese helps the body process cholesterol and nutrients such as carbohydrates and protein. 5

Get the lowdown on blueberry nutrition below, and download more information about the health benefits of blueberries from our library.

 

U.S. High Bush Blueberry Council

Contact Details

Blue Star Farms, Inc.
2647 68th St

Fennville, MI 49408

Phone

(269) 857-4278

Fax

(269) 857-4018

Hours

OFFICE:

Monday - Friday

8am- 5pm

STORE:

Mon -Fri  9 - 6

Sunday 10 - 5

What's New?

 

Are you looking for a unique gift? Blue Star Farms offers custom gift baskets with your choice of our American made Soaps, Honeys, Maple Syrups, Blueberry Products and much much more! Shipping may be available, Feel free to call the office for further details.

 

 

We NOW accept Credit Cards & Debit Cards.  With a minimum purchase and ID.

 

Check us out on YELP!  

What's Fresh?

Since we feature only the freshest produce, our selection changes from week-to-week during the blueberry season.

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